When searching for ways to resolve sleep problems, you are very likely to end up with a selection of effective drugs that come in different forms. Some drugs are more popular than others, some are preferred by doctors when prescribing medications for insomnia while others are simply over-the-counter medications. However, even when comparing pretty similar medications for sleep disorders, many observe that there are different ways of administration for each drug. And fact is that the form in which the medication enters your body makes a difference when addressing sleeping problems.

Typically there are two forms in which all sleeping aids are available: normal pills and extended release tablets. And in order to understand which form to use, you have to learn more about both the normal and extended release forms so that you could grasp the difference between them.

Both forms of sleeping aids are aimed at treating a range of sleep disorders, and both have different side effects that can take place when using each form of medication. Most sleeping aids work as muscle relaxants, helping both the body and the nervous system to calm down, which is rather hard when trying to cope with a sleeping problem.

Still, regular pills are known to have more common side effects as compared to the extended release form. Regular pills usually release the active element of the medication instantly upon its arrival to the stomach. The increased amount of active ingredients may cause side effects more often. Besides, the concentration of these ingredients usually wears off with time, which can influence the effectiveness of the drug at later stages of sleep.

Extended release tablets have a special coating that assures consistent release of the active ingredients over a longer period of time, which can be very beneficial for deep sleep stages. Clinical studies have confirmed that extended release tablets are more effective in treating sleep disorders connected to these phases than regular pills. Moreover, due to the fact that extended release tablets regulate the amount of active elements dissolved into the body, it’s less likely to experience any side effects with this form of medication.

So, when you compare such drugs as Ambien and Ambien CR, for example, it is quite obvious which drug is more preferential for treating serious sleeping problems. While having the same composition and effectiveness, Ambien CR has lower risk of delivering any negative side effects and is more effective in dealing with problems in the deeper stages of sleep, which occur 4-5 hours after going to sleep.

Still, it is up to your doctor to decide which form of sleep aids is more suitable for you. If you have any sleeping problems you should first consult with your doctor and purchase the drug he or she has prescribed you with. Do not take any prescription drugs without your doctors consent, as some of them are addictive in nature or can deliver severe side effects if used incorrectly. Remember that sleeping aid medications should be taken under a professional doctor’s supervision, as it is very important for your own good and health.

The symptoms of insomnia can run the gamut or be as simple as not sleeping enough. There are many ways to find out if you suffer from a sleep disorder or if you have insomnia. Insomnia is a disorder that affects most people who are in their declining years but can affect anyone. Environmental issues, stress, poor diet, and so many other factors can all create underlying stress in your sleep pattern, making it very difficult to fall asleep, stay asleep, or have the much needed deep sleep for a solid night of rest. (more…)

In 2006 in the US, the clinical gold standard for insomnia was controlled-release Ambien. Millions of prescriptions a year were and are written. Moving across the Atlantic, the situation is no less “impressive”. According to the latest figures, there are around half a million people in England taking sleeping pills at any one time. The National Health Service records show 820,000 prescriptions are written every month. It is estimated that some 330,000 pills are taken every day. This would make insomnia the most common psychological condition in Britain. (more…)

Perhaps I am growing more cynical, but every time I see a new piece of research only lasting one or two years, I wonder why it stopped early. I suppose it is always a balancing act. If you have a specific hypothesis, evidence for or against should be apparent fairly quickly. (more…)

I am constantly amazed (and sometimes amused) by the “science” of futurology. This is, as the name suggests, the willingness of experts to predict what will happen in the future by applying probabilities and other scientific methods. Basically, it is extrapolation from the current state of affairs and, as such, much beloved of those who engage in the “art” of marketing. (more…)

  Three letters can be deceptively simple. DUI = driving under the influence [of] alcohol or some other substance that prevents you driving safely. In the USA, ambien is the best-selling sleeping pill. So should it be DUIA “driving under the influence of ambien”? In real-world CSI labs around the US, ambien makes the top-ten of most identified “drugs” found in people arrested for traffic offences. Fascinatingly, some drivers claim this was “sleep driving”. (more…)

  Talk to any sports team manager and you hear the same answer. Once you are at the top, everyone else is gunning for you. They want the satisfaction of beating you, to prove they are better than you. You have to play your best all the time. One slip-up and you are yesterday’s team, the has-beens. (more…)

Well, yes, I am going to talk about a new book. Appropriately enough for a site devoted to Ambien, it is Insomniac by Gayle Greene (published by the University of California Press in March, 2008 — 978-0-520-24630-0). So here is an autobiographical take on what it is like to live with insomnia by a woman who ought to know. Gayle Greene has the distinction of being a non-professional member of the American Academy of Sleep Medicine (AASM). She wins this prize even though not a medical researcher because she is the “patient representative” on the board of the American Insomnia Association, which operates within the AASM’s umbrella. In her spare time (sic), she labours at the Scripps College, Claremont California as Professor of Literature and Women’s Studies. This latest tome (quite heavy at 520 pages) adds to her impressive resume of academic publications. (more…)

Now here is a question for you. When you reach for a tablet of Ambien, do you have performance anxiety — in the nicest possible sense of the words, of course? It seems that a number of people are finding it difficult to swallow their Ambiens (and others medications). In some, this is a psychological problem. Because the patient resents the idea of being medicated, the resistance is increasingly demonstrated through an inability to swallow the “offending” pills. In others, it is a taste issue. Even though the tablet may only be on the tongue for a few seconds, this is enough to trigger a gagging response. (more…)

It is fascinating to browse around the internet. There is always somebody thinking something interesting somewhere in the world. All you have to do is to find him or her. Take just one story from California as an example. It raises the difficult question of how you should dispose of “pills” you no longer need or which have expired. You could, of course, get in your car and drive down to your local pharmacy. Many offer a service to dispose of old and unwanted medications for you. But, the majority of us probably find the effort involved a deterrent. Why go to so much effort when you have a dumpster just outside your door? Or, if even that is too much effort, there is always the option to flush the problem away. Who would know? Who cares anyway?

Do you ever wonder what happens after casual disposal? Your local waste management authority comes round to collect the refuse which is then dumped. There is little or no effort to sort the waste. Most authorities simply drive to the nearest landfill site and tip each load on to the growing mound of other rubbish. This pile then rots down as rain washes through it so, sooner or later, dissolved drugs end up in the watertable and potentially get recycled into your drinking water. The medications flushed go more directly into the water supply. So here is the worry. The rivers downstream from you supply water to the local towns and cities. That water supply contains what the experts call a “sub-lethal” cocktail of antibiotics, sedatives, painkillers, hormones and whatever else you so casually threw away. Perhaps you have no interest in the people downstream of you. I wonder what the people upstream think of you.

But, back to Ambien. Ambien is, of course, a nonbenzodiazepine hypnotic. I am never reassured by the prefix “non”. In fact, Ambien works in exactly the same way as a conventional benzodiazepine and is probably just as addictive. For this reason, Ambien is listed by the Drug Enforcement Agency (DEA) as a controlled substance in Schedule IV. You will be pleased and delighted to know that the US Government has your interests at heart. It always wants to protect you and the environment (“always” is probably a slight exaggeration). State and Federal regulations limit the handling and disposal of controlled substances to DEA-authorised individuals and organisations. The DEA’s Office of Diversion Control aims to prevent the diversion of legitimately manufactured (or used) controlled substances into the illegal drug traffic. If there is no-one else immediately available to handle the disposal, the controlled substances should be collected by a law enforcement officer. So, if your local pharmacy has not registered with the DEA, their only way of disposing of your unwanted drugs is to call the cops. No wonder they looked so pleased when you asked.

But San Mateo County, California has placed collection boxes inside the entrance halls of eleven police departments. Anyone can walk in and leave their unwanted medications (including Ambien but excluding all illegal substances) and walk out — no questions asked. And is this a welcome service? Over the first fifteen months of the program, local citizens have deposited 1,800 pounds of medications (not all Ambien, of course). So there is clearly a demand for this kind of service.

It is pure self-interest, of course. Who wants to get high from drinking tap water? Hmmm. Wait, that is not quite the right question. How many men want to take female hormones — I am sure breasts would be alright. And do we really want all those bacteria out there to get used to all those antibiotics in the water? If you don’t know the answers to these and other questions of social conscience (or self-interest), take an Ambien and sleep on it.